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We need to encourage men to talk about their feelings. This book uses the Lions Barber Collective's established training approach - created with the help of psychiatrists and mental health professionals - to gives you the tools you need to play a supportive role and listen effectively.
Amy Rose, Emma Cotterill
Surviving Solo Motherhood offers a lifeline to single mothers, helping you navigate the array of emotions you may experience and process the impact it can have on your mental health. Here, find the tools and support you need to feel stronger and more resilient.
Format: Hard Cover
Including over 100 positive affirmations to help anyone embrace their sensitivity and recognise it as a gift and a strength, this book challenges the misconceptions about sensitivity and inspires a more authentic way of being and living.